English：
The tendon tissue of beef, cooked by braising or stewing, transparent and glutinous, rich in collagen, chewy and nutritious🐂
中文：
牛的肌腱组织，经卤制、炖煮而成，晶莹软糯，富含胶原蛋白，劲道有嚼劲，营养丰富
English: Beef tendon is the tendon part of beef, rich in collagen and low in fat. It is a classic ingredient in Chinese cuisine, especially in braised dishes and hot pots. It has a history of being loved as a high-quality food ingredient for thousands of years, with a glutinous and chewy texture after cooking.
Chinese: 牛筋是牛的肌腱部位，富含胶原蛋白、脂肪含量低，是中式烹饪尤其是卤菜、火锅的经典食材，千年以来都被奉为优质食材，烹制后口感软糯劲道
📌 Example 1
A: "What’s your favorite hot pot ingredient?" B: "Beef tendon, it’s glutinous and chewy after cooking!"
A："你最爱的火锅食材是什么？" B："牛筋，煮后软糯有嚼劲！"
📌 Example 2
A: "Is beef tendon rich in collagen?" B: "Yes, it’s full of collagen, good for skin🍃"
A："牛筋富含胶原蛋白吗？" B："是的，满满胶原蛋白，对皮肤好！"
📌 Example 3
A: "How to cook beef tendon?" B: "Braise or stew it for a long time to make it soft⏳"
A："牛筋怎么做？" B："卤制或长时间炖煮至软烂！"
📌 Example 4
A: "Is beef tendon a nutritious ingredient?" B: "Yes, low fat and high nutrition, perfect for eating🐂"
A："牛筋是有营养的食材吗？" B："是的，低脂高营养，超适合吃！"
📌 Example 5
A: "I ate braised beef tendon yesterday." B: "How was it? Glutinous enough?" A: "Super delicious!"
A："我昨天吃了卤牛筋。" B："怎么样？够软糯吗？" A："超好吃！"
📌 Example 6
A: "Which cuisine uses beef tendon most?" B: "Sichuan cuisine and northern braised dishes🥢"
A："哪个菜系最常用牛筋？" B："川菜和北方卤菜！"
📌 Example 7
A: "Do you like beef tendon?" B: "Yes, it’s my favorite chewy meat ingredient😋"
A："你喜欢牛筋吗？" B："喜欢，是我最爱的有嚼劲肉类食材！"
📌 Example 8
A: "Can beef tendon be eaten cold?" B: "Cold braised beef tendon is a classic cold dish🍽️"
A："牛筋能凉着吃吗？" B："凉卤牛筋是经典凉菜！"
📌 Example 9
A: "What’s the color of cooked beef tendon?" B: "Transparent and light brown, very attractive🤎"
A："煮熟的牛筋是什么颜色？" B："晶莹浅棕色，超诱人！"
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干锅
Cooking style in a dry pot with spices.
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