English：
Internet slang meaning "lie flat"; refers to a lifestyle of giving up excessive competition, lowering desires, and living a low-key, relaxed life to resist involution.
中文：
网络用语指"躺平"；指放弃过度竞争、降低欲望，过低调轻松的生活，以此抵抗内卷。
Emerging in 2021 as a response to Nei Juan (involution); a lifestyle choice for young Chinese people to refuse overwork, high pressure and meaningless competition, advocating relaxation and contentment.
2021年兴起，作为内卷的应对方式；是中国年轻人拒绝过度加班、高压和无意义竞争的生活选择，倡导轻松、知足的生活。
📌 Example 1
A: "I'm tired of overtime, I choose Tang Ping." B: "Me too, life should be relaxed."
A："我受够加班了，我选择躺平。" B："我也是，生活该轻松点。"
📌 Example 2
A: "Don't push yourself too hard, just Tang Ping." B: "You're right, health is more important."
A："别逼自己太狠，躺平就好。" B："你说得对，健康更重要。"
📌 Example 3
A: "I quit my stressful job and started Tang Ping life." B: "That sounds so comfortable."
A："我辞掉高压工作，开始躺平生活。" B："听起来也太舒服了。"
📌 Example 4
A: "Everyone is competing, I just want to Tang Ping." B: "Live for yourself, not others."
A："所有人都在竞争，我只想躺平。" B："为自己活，不为别人。"
📌 Example 5
A: "Tang Ping doesn't mean giving up, just slowing down." B: "I understand your choice now."
A："躺平不是放弃，只是慢下来。" B："我现在懂你的选择了。"
📌 Example 6
A: "I don't want to buy a house or car, just Tang Ping happily." B: "Simple life is the best."
A："我不想买房买车，开心躺平就好。" B："简单的生活最好。"
📌 Example 7
A: "My parents don't understand Tang Ping, they think I'm lazy." B: "Time will let them know it's a lifestyle."
A："我父母不理解躺平，觉得我懒。" B："时间会让他们明白这是一种生活方式。"
📌 Example 8
A: "After Tang Ping, I feel much happier than before." B: "That's the power of relaxation."
A："躺平后，我比以前开心多了。" B："这就是放松的力量。"
📌 Example 9
A: "Don't participate in Nei Juan, choose Tang Ping." B: "Yes, protect your mental health."
A："别参与内卷，选择躺平。" B："对，保护好自己的心理健康。"
📌 Example 10
A: "Tang Ping is a young people's attitude towards life." B: "It reflects their inner needs."
A："躺平是年轻人的生活态度。" B："反映了他们的内心需求。"
📌 Example 11
真实使用感受：2021年在杭州辞职躺平，租个小房子养花做饭，幸福感拉满🌿；2022年和成都朋友聊天，躺平成了年轻人最向往的状态。
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